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This experimental study evaluated the differential effects of 'giving' and ' receiving ' massage on wellbeing in healthy but stressed couples. Forty-two volunteers started the study and of these, 38 i. Emotional stress and mental clarity were assessed before and after mutual massage between each pair of adults belonging to Gay madeira Cranston couple at home. While massage benefitted both parties' wellbeing within a Sweet n sassy north Pomona, critically we found no differences in wellbeing between those 'giving' and ' receiving ' massage. These novel findings suggest that home-based massage may be advocated to couples as a 'selves-care', health-promoting behaviour.
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